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28 Dec

Gratitude

Gratitude is key to a successful recovery. It doesn't mean materialistic things, but more the internal feeling that being in the present and cherishing this, brings to a person. Being grateful to be somewhere safe over xmas, instead of out in addiction. Lots of clients feeling this, which is nice to hear. It is easy to be disgruntled but challenging this thinking and flipping our thoughts, helps get perspective about where we were and where we are now. We are back to normal schedule here at Somewhere House. Yesterday we had a full programme of group and one to one therapy and the same is happening today.